Alternative Medicine

Enjoy Good Health Naturally

Preventive | Health Therapy

If you think Uncle Sam is going to be there when you get old, think again. There are so many baby boomers getting ready to retire,  entitlement programs can't possibly keep up. The best way to deal with this problem is to take personal responsibility for your own health.

First and foremost, pay attention to what you eat. Major food companies really don't care about your long term health. They care about their short term profits. Basically all the food in the middle of the common grocery store, is over- processed. Along the sides of the store,  you get the meats, fruits, dairy and vegetables. This is where the good stuff is.

But, even the good stuff in these stores don't supply the nutrients we all need, and that's where natural alternative supplements come into play. Fish oil, kombucha are my favorite food supplements. If you listen to your body it will tell you what it needs or better yet, what it doesn't need.

For example:

Let's take a look at restless leg syndrome. Up until recently that term didn't exist. It was actually a term made up by the pharmaceutical companies,  who in turn came up with a pill. You have a choice: To take the pill for a quick fix with the possiblity of serious side effects, for a lot of money, or help your body fix itself naturaly with few instances of  side effects. In the case of restless leg syndrome the cause is diet related. Lack of  exercise will bring it on as well. I know this is true for me. I had restless leg syndrome and I feel it was my body telling me, cool it with the ice cream... Ask yourself questions:
Why do I need shaving cream? Plain old Ivory soap works perfectly. The skin on my face really likes it. Vinegar is an amazing anti fungal remedy(athletes foot), why pay extra? Oil of oregano is a great pain killer(tooth ache) and antiseptic. For every common mainstream health product, there's a good chance there's an equally good, if not better and a lot cheaper,  alternative health therapy. Use your doctors for your checkups and serious immediate issues, use alternative medicine as your personal long term preventive health plan.

The more informed you are the better you'll be able to not only make the right health decisions, but also the most practical. It's up to you to get it right. Prevent illness, naturally.

This site is aimed at creating a good starting point in your search for your natural preventive, alternative health, and health therapy needs.  Links will be provided for more in-depth study and product information.

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